In this interview, Dr. Ken Keis speaks with Jonathan Bailor, the New York Times bestselling author of The Calorie Myth. Hear about Jonathan’s journey starting at a young age growing up with twin role models of Superman and a much older athletic brother. With the intentions of becoming a bodybuilder, he found himself unable to gain weight despite eating 4,000 to 5,000 calories a day. Coming from a family of academics, Jonathan relentlessly pursued the facts to find out why. Learn about the best ways to eat, the effects of nutrient dense foods and whole food fat, and how to shift your body into a fat burning machine days AFTER exercise.
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